Specialised Health

Yoga Zone
Address: Unit 1-5
Business Genre: ,
Description:

Established in 2002 as the first large studio in the country. We initially specialised in heated Vinyasa Yoga (Flow Yoga) and Bikram Yoga and have grown to include a broader spectrum of yoga practices and meditation. In addition to bikram and vinyasa we also offer ashtanga, yin and yoga nidra. Now in our new location in Kloof street with 2 yoga rooms for both heated and unheated classes we include regular workshops, yoga and teacher training, international teachers and yoga retreats. Our team of teachers are all dedicated and experienced professionals with specific talents and specialisations. All levels welcome – no previous experience is required – whether to start with our 2 week Intro or various membership options or just a drop-in class. No booking required.

Phone: 021 421 8136
ZONE FITNESS
Address: Shop 20/5
Business Genre:
Description:

Launched for the first time in 2002, Zone Fitness Kloof Street offered Cape Town an alternative to the traditional exercise experience. While it incorporated state-of-the-art facilities, comprehensive aerobic instruction, studios and professional trainers, Zone also proposed a fitness lifestyle that was personal and affordable. Dedicated to approaching fitness differently, Zone Fitness was also responsible for creating the first women-only fitness clubs – spaces where women could feel comfortable and individually cared for.
Having opened the world of exercise to the broader South African public, the Zone has revolutionized the fitness industry and provided its now 90 000 members with a new lease on life. Employees are the core asset of the business and are treated as such, adding to the positive, vital atmosphere.

Phone: 021 422 2909